“As a young girl she loved sports and hoped that sports would pay her way through college. When she grew that hope was realized but it worked out a little different that she anticipated. Rather than going to a typical college or university she was recruited to play ball by the navy. In the Navy she would learn a whole lot of leadership skills. But success and successful leadership proved to be just the beginning of her ultimate growth as a woman. Emily Duval Harman is up next. She is a homebody and a high achiever, now learning how to just be. Come and learn from this coach, leader, mom and military veteran and another excellent and calm F50Woman.”

We Talk About…

• Personal “saboteurs” that hinder us
• The development and evolution of her podcast
• Unburying her feelings and what the results were
• Finding work that fits who she was naturally
• Physical, mental, and emotional discipline and self-leadership
• What the onward movement is and how it can help you
• Mentor friends and executive coaches that helped and how
• Getting through circle of verbal abuse
• The value of coaching in her life and how it can be valuable in yours

Quotes She Served Up:

• “Life is our own personal university”
• “Create a life worth living now”
• “Leadership is contagious”
• “Our outer world is a reflection of our inner world”
• “We are creating our results”

 What Changed Everything: Watching ex-husband dying with regrets

Advice for Her Younger Self: Be good to yourself. You are awesome just the way you are.

Recommended Books: 

• Untethered Soul,by Michael Singer
• Positive Intelligence, by Shirzad Chamine

Must Do Every Day: Exercise / Meditation

Contact Information: 

• Live Podcast: https://emilyharman.com/onwardpodcast/
• Website: www.emilyharman.com

Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:[email protected] | www.f50woman.com

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