Trying a New Exercise Routine
Released Wednesday, 30th September 2020
Good episode? Give it some love!
Trying a New Exercise Routine
Trying a New Exercise Routine
Wednesday, 30th September 2020
Good episode? Give it some love!
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For women over 50, strength training and balance are an important to aging well. Listen to my story of trying to find an exercise routine that will work for me, an admitted hater of the gym, sweating and exercise.
Read more on my website at fabulousbroads.com
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