In this Resource, Chinelo Okoye shares personal anecdotes, the exact wording of pitches that have landed high-ticket projects, and the strategies she has used to position yourself as a luxury brand in the freelancing world. It is a blend of pra

THE RELATIONSHIP BETWEEN FOOD AND MENTAL HEALTH

May 30th, 2021 6m 43s

While not everyone with a poor diet has a mental illness and not everyone with a mental illness has a poor diet."What if, just what if you are in the category where your food choices adversely affect your mental health.--- Send in a voice

HEY, I THINK YOU MAY JUST BE ALLERGIC TO SOMETHING IN YOUR FOOD.

Apr 29th, 2021 2m 58s

You know those times you or someone you know eats something & they immediately develop a runny stomach or heart burn or passing excessive amount of gas or vomit or you feel really nauseated & you thought; Ok, maybe it was normal. This happen

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DELICIOUS TREATS & TIPS TO MEND A BROKEN HEART WHEN YOU REALIZE YOU'RE IN A ONE SIDED RELATIONSHIP

Apr 28th, 2020 19m 43s

Your pain will fade! Broken hearts can't be fixed but it can be healed and it takes time to heal. This delicious treat would boost your mood and lift your pain. In this episode, I would give you tips on how to handle a one sided relationship. F

DELICIOUS TREATS TO GET YOU THROUGH THE HEART BREAKING REALIZATION OF A ONE SIDED RELATIONSHIP

Apr 27th, 2020 27m 54s

I bet you didn't know that some food can mend a broken heart! 😊 realizing that you are in a one sided relationship can be one of the worst feelings in the world and it takes a while to come to terms with the fact that you have loved alone; but

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AN INTRO TO FABULOUS MOMENTS WITH JESSY

Apr 26th, 2020 49s

Oreos ice cream, jollof rice, those crazy ingredients that create mouth watering African & Foreign Dishes. We all have our favourite & worst meals from home & abroad but have you ever imagined that food can actually play a lot of roles in diffe

DAILY LIFE ETIQUETTES: HOW TO GET THINGS DONE WITHOUT TRYING TOO HARD.

Jun 21st, 2018 3m 14s

Today, we're going to understand why everything is not really so hard.--- Send in a voice message: https://podcasters.spotify.com/pod/show/chinelo-okoyee/message