Fad or Future

A weekly Education, Health and Fitness podcast
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Episodes of Fad or Future

Have you ever wondered what your poop should look like, smell like, and how often you should go to the bathroom per day? If so, this is the podcast for you! Dr. Mary Pardee talk all things digestive health for your gut, brain, and overall wellb
Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to?
Kyle Knapp is a fitness expert based out of Southern California with a passion for creating fitness programs that can be done in the gym or out of the gym. In this episode Kyle sits down with Joey Thurman to discuss:How to Start a fitness progr
What is holding you back from losing weight and writing your own story? Laura Micetich aka The Iron Giantess joins Joey Thurman to talk about her extreme transformation from the inside out. Laura goes deep into her own struggles that were holdi
Have we gotten wrong for years now......do we need MORE salt? Dr. James DiNicolantonio is the author of The Salt Fix, Superfuel, The Mineral Fix, The Longevity Solution, and The Immunity Fix. He is a pharmacist turned researcher and often chall
What if you had the tools to slow down aging, reverse your biological age, and become super human? In todays podcast Joey is joined by Dr. Neil Paulvin to discuss just that! Is it possible, is it a Fad, or is it the FUTURE?!!!Dr. Paulvin's goal
Shock therapy, meth, ketamine, antidepressants, talk therapy, and the list goes on for treatments of depression that Alex Wisch has tried. Alex is a high level athlete, performance coach, investor, and has been struggling with major depression
We have been told for years that they way to eat and lose weight is to lose the carbs, but is this the right view? Dr. Cyrus Khambatta and Robby Barbaro were both diagnosed with diabetes years ago and as part of their cure to help themselves th
How can you master your metabolism and live a longer and healthier life? On this weeks podcast educator, author, and biohacker Siim Land comes on the show to discuss his book Metabolic Autophagy. In this episode:What is autophagy.How to live lo
Do you have all the Pillars of Wellness? Is your doctor looking at all of the markers for your health?Dr. Matt Chalmers is an award-winning chiropractor in Frisco, TX, where he lives with his beautiful wife Lulu, and his two boys, Zain and Lait
What is BIOHACKING and how can you hack your day from the moment you wake up to the moment you close your eyes at night? Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial ent
Can you really eat to BEAT depression and anxiety?! Dr. Drew Ramsey takes a unique approach to working on your head, he focuses on what you put in your mouth first! We all have heard "Let Food Be Thy Medicine" but is it really true for the brai
Have you ever wondered what celebrities had work done and lie about it? What about secrets to editing pictures and videos by some of your favorite influencers? How can you tell who had work done, what they do to their photos and videos, and if
Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 30 years of experience operating the largest self-help franchise, he has become a highly sought-after expert within the personal improvemen
Dr. Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, subject matter expert and talent for fitness industry educational
We all have been told to eat our fruits and vegetables for years, but why is the trend going down?! Joey speaks with the Head of the Produce for the Better Health Foundation (PBH) to take a deep-dive to the root (pun intended) causes of our nut
If you were to take something that has virtually no side effects, triggered your bodies natural responses, could heal you faster, make you stronger, younger, tanner, and have more energy...would you do it? What if you had to inject it? Dr Alex
Long-time television producer Joel Relampagos joins Joey in the first episode of Season 3! Joel seemed to have it all; money, a dream job, and lots of friends - but he was hiding a secret in plane sight. Joel finally hit rock bottom and decided
Have we gotten all wrong throughout the years...weightlifting and cardio just aren’t as beneficial for us as we think??On this episode of the pod, Joey sits down with the “Tony Stark” of fitness, Dr. John Jaquish, the author of “Weight Lifting
Do you have expensive pee? A supplement for your supplements?! Do you take supplements?! How about a supplement to increase the absorption of your supplement? NuLiv Science is the maker of Astragin which ensures that your pee is not expensive! 
Okay, maybe this episode isn’t about drinking beast milk as an adult...but it is about HMO’s, and not the health plan! Human milk oligosaccharides (HMO, also known as human milk glycans) are sugar molecules, that are part of the oligosaccharide
Brian Kent has had his name on the back of a Chicago White Sox Jersey after he thought he was done with baseball forever. Brian’s story is an unusual one in that he played two division-one sports, all without a scholarship, but with a ton of wi
Why is failure such a bad thing?! Should we embrace being a failure more often? Joey sits down with Travis Richey for the last episode of 2020!!!Travis Richey is an Entrepreneur, Advisor, and Investor. Having invested in over 25 start-up compan
In this episode Joey sits down with....himself. In a year for the ages Joey has his very first Solo Episode. He reflects about 2020, life, and how fitness quite possibly saved his life. Plus, Joey shares his TEDx talked entitled “Like Me, Follo
Dr. Joel Seedman is a fitness professional who works with everyone from NFL athletes to everyday people. He changes the way people look at fitness by his unique training style. Joey even did one of his programs and got some pretty shocking resu
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