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fadish

Fadish Podcast

fadish

A weekly Health and Fitness podcast
Good podcast? Give it some love!
fadish

Fadish Podcast

fadish

Episodes
fadish

Fadish Podcast

fadish

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of fadish

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Ending the season with a fad that everyone has heard of, intermittent fasting! It's a fad that has been circulating for many years now that sets windows of time for eating and fasting to ultimately help with health and weight loss. Learn all ab
Wait, there are heavy metals in our bodies? Say what!? This week your gals go into the different metals that are a part of our everyday lives and how your body absorbs them. We turn to the Medical Medium (who coined the celery juice fad) to try
We've seen people share experiences about waking up at 5 every morning, or about sleeping 8+ hours a night, or getting into bed at 9 every night. What is this? Should we be sleeping more or less? We dive into sleep schedules and how to optimize
Who let the dogs out!? The Baha Men's hit single is the perfect intro song to our latest and greatest episode of fresh dog food! This week we turn to our furry friends to help us try out one of the latest fads to hit the scene. Miya dug into th
This week we try out the hot fad that all the tiktokers are raving about, the pineapple, cucumber, ginger, lemon drink that has all the kids swearing by it. We dive into what the benefits of all these ingredients actually are and if there is an
What's that smell?? It's essential oils, of course! Most likely you've walked into a spa, store, gym, home, and smelled that herbal essence without realizing you're sniffing that sweet sweet essential oil (Equinox towels anyone??). This week we
The green caffeinated drink taking over the fad scene has arrived on fadish! Tune in to learn what match is, how it's made, and much more fun facts. Have you ever wondered if it's even green tea? For all the Armchair Expert fans out there who h
Season 5 starts now! Your girls are back with some of the biggest fads around and we're starting with LED Light Therapy. Nikita goes under the light to see if it helps her skin, while Miya digs into the research to tell you if it's safe, what t
A little something to hold you over until our next season launches in a few weeks! We reflect on how Dry January and Whole 30 went for each of us as we dove into 2021, fad heavy! Best of all, the purpose of this episode is to hear from our list
In our Season 4 Finale, we talk all about gluten! Living in LA there are gluten-free options everywhere, but what even is gluten, and is it bad for you? And if you're like us, you may discover how many gluten-free foods you have in your pantry
The hottest fad of the past few years finally hits your fadish feed. We dive into ashwagandha, an Ayurvedic herb that has made it's way into what looks like every fad out there in the past year. Learn what it is and what the benefits are and se
It's wine o'clock and it's definitely 5pm here at the fadish headquarters. This week we taste test the super popular category of Biodynamic, Natural, and Organic Wine. What's the difference, what do they taste like, and do you still get a hango
A fad that was made popular by wellness lovin' celebs has finally hit the fadish catalog. Learn all about what the alleged benefits of dry brushing are, who's raving about it and who's skeptical of it. Best of all, hear how it went when we trie
We're always on the lookout for the next sustainable, eco-friendly fad, so here we are with shampoo bars! Have you gotten targeted on insta with those cute looking soap bars for your hair? Because we definitely do. In this episode we go through
After the Social Dilemma came out on Netflix, fadies everywhere hopped on the social media detox fad fast. Whether it was giving up Facebook, Instagram, or all social media platforms it was something everyone suddenly started to do. So, natural
Superpowers come from superfoods, right? In this episode, we dive into one of the most touted superfoods, Spirulina! Why did the Aztecs eat this green food? What kind of super properties does Spirulina have? Where does it even come from? Find o
A whole new season of fads! You won't want to miss what we have slated for this season but first things first, let's talk tongue health and hygiene. Most people don't want to talk about it but then you see the tongue scraping fad pop up on Inst
It's here- our second edition of the coveted mailbug episode! Our fadies sent us their questions and we go on all sorts of tangents to get them answered. We cover all things fads and much more. Learn about the famous indoor glasses fad as well
We're excited to bring you a bonus fadspert episode! We have the CEO and co-founder of Ficks Beverage Co., a true expert on all things hard seltzer and alcohol mixes- two things we love. He dives into how he started his company with his college
Finally a fad that has some solid research and science to it! We get really hyped to learn about what meditation is, where it came from, and all the amazing research that's been done around it. Tune in to get a nice spark notes version of what
H20, liquid gold, sweet sweet water. Where would we be without water?? This week is all about our fav liquid and how much water the average being should drink. Did Nikita drink enough water, did she have to constantly pee, did her skin magicall
There are so many myths about what you should do with those pearly whites. Charcoal, clay, fluoride, baking soda, OH MY! What is in all these new fadie toothpastes? Should you or should you not ditch fluoride? We've got the facts and the experi
Raise your hand if you're a sparkling water fanatic, but you aren't sure if it's healthy or not! Well, your gals are back to help bust some myths and drop some facts. Tune in to hear all the bubble around sparkling water!--- Support this po
Quarantine Fads Pt.3! We're throwing out some big data on food delivery services such as Instacart. We also check out meal delivery such as UberEats, Doordash, Postmates- all the great stuff that lazy people normally love but things that EVERYO
Quarantine Fads Pt.2! When you mandate the whole world to shelter in place, of course, there's going to be some interesting fads that pop up. Whipped coffee does not fail in that department! Miya tries the coffee and also gets into the banana b
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