TRIGGER WARNING: There are references to over-exercising, exercise addiction, and body dysmorphia.

SPOILER ALERT: I speak about the Disney Pixar movie "Soul" and disclose some information about the plotline. 

In this particular solo episode, I turned on the microphone when I was feeling very low, confused, and down. The intention of this podcast was to "talk it out" with me and see if I would be able to figure out the core of my issues. The underlying theme of this episode is me speaking on how I am in the process of figuring out my purpose, who I am, and what I am "supposed" to be doing with my life right now.

I have been talking a lot about how I have been trying to practice flowing through life instead of planning through life. In this episode, I come to the realization that I have fallen back into the trap of planning once again. 

I mention my friend, CJ Finley, and his podcast, Thrive on Life! I highly recommend you check him out on Instagram @cj.finley and take a listen to his podcast if you feel called to.

There are a lot of golden nuggets in this episode that I needed to hear so I thought someone else might need to as well.

Thank you so much for taking the time to listen to my podcast! I truly appreciate you being here on this journey with me. If you are interested in connecting with me further, you can find me on Instagram @genevieve.fit or my blog peacelovegenevieve.com