When you have free time, how do you spend it? Hobbies can be keys to happiness, but not all of our habits leave us feeling fulfilled. On this short episode, Sarah and Failing Forward Producer Adrienne Donica discuss a metaphor for how to think about the activities you spend your free time on. There’s dinner, dessert, and funnel cake. Gaining awareness about your own habits is the first step toward creating a balance that leaves you feeling satisfied.

Check out Failing Forward's new 90-day coaching program, Move Forward: https://www.failforwardpod.com/sarah-brown-coaching