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#053: How to dramatically increase your energy – Part 1 [THE LIE]

#053: How to dramatically increase your energy – Part 1 [THE LIE]

Released Wednesday, 19th April 2023
Good episode? Give it some love!
#053: How to dramatically increase your energy – Part 1 [THE LIE]

#053: How to dramatically increase your energy – Part 1 [THE LIE]

#053: How to dramatically increase your energy – Part 1 [THE LIE]

#053: How to dramatically increase your energy – Part 1 [THE LIE]

Wednesday, 19th April 2023
Good episode? Give it some love!
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Do you believe low energy is just part of the aging process, it comes with middle age womanhood, and you just have to accept it? 

In today’s podcast I’ll explain why this is a dangerous lie that too many women mistakenly believe, and what are some physiological factors that can contribute to feeling less energetic.

In the next episode (in two weeks from now), I’ll talk about some practical ways to help improve your energy levels. 

Friends, having no energy is not inevitable! Don't miss this podcast!


ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

Join the Facebook community:
https://www.facebook.com/groups/faithbasedweightloss4women

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