What if I told you that you can move away from merely reacting to what happens in your daily life to operating from a place of abundance?
I've had countless conversations with middle-aged women who express feeling overwhelmed by the demands placed on them, leaving them stressed and uncertain about how to change and enhance their well-being.
I can relate to their struggles. Just a few years ago, I found myself in thatvery same challenging place.
However, that pivotal period in my life prompted me to develop a 30-minute daily ritual that literally saved my life.
And guess what? I’m going to share this practice right here on today's podcast!
I assure you, if you implement this 30-minute ritual, you will operate with greater intentionality, greater control, greater focus, and greater rest throughout your day.
This is a podcast you won't want to miss, and I encourage you to share it with a friend who may also benefit from it.
ABOUT:
Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/
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https://www.facebook.com/groups/faithbasedweightloss4women
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