There is a right way and a wrong way to approach your wellness and weight loss journey.

The wrong way is going to leave you frustrated, stuck, and exhausted.

The right way will help you learn how to take imperfect action towards growth in your journey so you can honor God, love the life He called you to, and live it well.

In today’s podcast I’ll share with you the ABCs of the Stay Fit for Life Formula to losing weight and growing in faith & wellness that will guide you towards long-lasting success.

Don’t take my word for it, here is what some of my clients said:

• Lori: I have so much energy that I get everything on my list done and then some. 
• Lynne: Being on your program has helped me lose 32lbs so far. 
• Norma: I’m down 34lbs in six months. I’ve had no need for meds since October, no more knee pain, no backpain, I’m so grateful for this journey.
• Christine: I lost 55lbs in one year and I had a mind, spirit, body total transformation. I have maintained my weight for over a year. 

Take a listen to this episode and share it with a friend! 

ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

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