In Part 1, we discussed the under representation of black people in the medical field. Today, in Part 2 we discover why that is and what we can do about it.

*Social Justice of Psychology Episode* Can You See Me?

Mar 26th, 2024 47m 59s

Listen in as I discuss the importance of adequate representation in the health field and how bias and discrimination affects the quality of healthcare.

Fumbling Faith: Gaining Perspective

Nov 16th, 2023 17m 28s

Gaining perspective internally is one of the most beneficial things that we can do to shift our world externally. Listen in on the Day 7 finale of Fumbling Faith, as I discuss how gaining perspective has changed my level of faith. And more impo

Fumbling Faith: Losing Myself

Nov 10th, 2023 13m 24s

With all the trials and tribulations, sometimes it’s hard to know who we are in the midst of adversity. Day 6 of this series is a reminder that we’re not lost and that we may be embodying the definition of strength even while feeling weak.

Fumbling Faith: Losing Family

Nov 10th, 2023 16m 41s

Family is one of the toughest dynamics to navigate. How do you handle it when you begin to lose trust in the people who are a fundamental part of your identity? Listen in as I give a few brief tips on how to manage faith and family.

Fumbling Faith: Losing My Employment

Nov 8th, 2023 18m 24s

Sometimes you come to work for your pay check, but almost leave in hand cuffs. How can you keep your faith when work is a warzone? Or you don’t have a job at all? Let’s talk about it on Day 4 of Fumbling Faith.

Fumbling Faith: Losing My Finances

Nov 8th, 2023 15m 30s

Living paycheck to paycheck? Can’t hustle your way out of debt? Then, Day 3 of this series is going to bless you tremendously.

Fumbling Faith: Losing My Friendships

Nov 7th, 2023 15m 15s

True friends are a blessing to help us get through life. But what about when they don’t show up how you thought they would? Listen in to Day 2 of this series as we discuss tips for keeping your faith with friendships.

Fumbling Faith: Losing My Faith

Nov 5th, 2023 16m 25s

Fumbling Faith is a 7 Day series focusing on losing faith in different areas of life. While we all know God is good…but sometimes life isn’t treating us so good and it’s hard to stay encouraged. Listen in this week, as I talk 10-15 mins each da

Heart Matters: Dealing with You

Sep 22nd, 2023 36m 25s

With all of life’s hurdles and changes, at some point we have to realize that “we” are the problem. Let’s get into it for the season finale of the podcast.

Heart Matters: Dealing with Feeling Overwhelmed

Sep 12th, 2023 33m 39s

Ever felt stretched to capacity? Is your plate fuller than Thanksgiving and it’s only September? If you answered “yes”, listen to this week’s episode of the podcast!

Heart Matters: Dealing with Failure

Aug 30th, 2023 33m 34s

This week’s episode is dedicated to dealing with failure. Whether you feel like a failure or afraid of failing, we will discuss how there are indeed some benefits to failing.

Heart Matters: Dealing with the Inevitable (Death)

Aug 21st, 2023 35m 5s

One thing that we all know for sure is: tomorrow isn’t promised to anyone. Listen in this week as we discuss the importance of preparing for death.

Heart Matters: Dealing with Heartbreak (Part 2)

Jun 19th, 2023 37m 33s

Heartbreak is so multifaceted that we couldn’t just get all the coaching gems with one episode. Tune in this week as we go into further detail about heartbreak, while answering a question from the DMs.

Heart Matters: Dealing with Heartbreak

Jun 12th, 2023 20m 41s

This week we explore the difficult journey of dealing with heartbreak. We discuss the emotional challenges of heartbreak and offer practical tips for coping and healing.

Heart Matters: Dealing with Disappointment

May 22nd, 2023 49m 3s

Dealing with disappointment can be hard, especially when someone lets you down. Listen in on the first episode of Season 4 as I share my own recent bout of disappointment and how to work through it.

Mind Matters: Putting It All Together

Feb 13th, 2023 36m 13s

The mind is a powerful tool that can be used to live the life that we desire. Check out this week’s episode as we discuss all the contents of Season 3.

Mind Matters: Mental Deposits

Feb 6th, 2023 28m 49s

The saying “you get out, what you put in” couldn’t be more true when it comes to our minds. Listen in this week how as we discuss Mental Deposits.

Mind Matters: Taking a Mental Pause

Jan 23rd, 2023 27m 53s

A trip to Bora Bora may not be possible, however we can take mental pause when life is overwhelming. Listen in to the first episode of 2023…as we discuss when and how to effectively take a mental pause.

Mind Matters: Mentally Drained

Dec 19th, 2022 29m 47s

Sometimes life can be…a lot. As a result, it can make a huge negative impact on our mental state. Listen in this week, as we discuss what to do when you feel mentally drained.

Mind Matters: Feeling Stuck

Dec 12th, 2022 28m 44s

Feel caged? Like you can’t move in any aspect of life? You don’t have to be stuck. Listen in this week as we navigate through how to get unstuck.

Mind Matters: Our Thoughts

Dec 6th, 2022 24m 42s

The podcast is back with an all new Season! Listen in this week as I discuss our thoughts and how they determine our feelings.

It’s Okay Here

Mar 14th, 2022 51m 12s

Having the right mindset can turn difficulty into ease. Listen in on the season finale episode as we discuss the concept of “It’s Okay Here.”

Prisoner of My Past

Mar 7th, 2022 27m 37s

Sometimes our change isn’t recognized by others. What can you do when the ones you love most won’t forgive you? Tune in this week as we discuss this!

Bad Vibes

Mar 1st, 2022 32m 40s

Have you experienced bad vibes in a friendship? Tune in this week, as we discuss how expectations can negatively impact the relationships we have with others.