“When we change our pattern, often that entire family starts shifting without even realizing that they're doing it.” –Dr. Seth Kadish

Patterns- something that all people possess that they don’t even recognize. This conversation will shed light on how patterns naturally happen through the course of life. Though they move us in routine, patterns help us cope and defend ourselves. However, some of them are not beneficial to us or our family in any way and needs to be tweaked. Here’s a list of the top 3 common patterns in families with addiction from Dr. Seth Kadish. Rewrite your life with a new set of pattern that truly makes you feel safe and secure.  

Get the show notes, transcription and resources mentioned at

http://thefamilyrecoverysolution.com/

Highlights:

 01:01 Working with Varied Systems

03:12 Searching for System Patterns

06:43 The Negative Pattern of Thought-Emotion-Behavior

17:24 Addressing Addiction Patterns – Go Below

21:36 Caught in the Pattern

28:54 ‘The Positives and Negatives of You’ Exercise

32:55 The Top 3 Addiction Patterns

40:30 Intervention: Breaking the Patterns