In this episode, we discuss 4 ways to help your kids develop an attitude of gratitude so they can be grateful in the good times and the bad. With this crazy year we have been having here on planet earth, kids' anxiety has been up and the mental health of our kids is a serious concern.

Being thankful every day can’t fix what’s going on with lockdown and all other challenges but it can help our kids learn how to not only see the negative in the problems that arise in our life.

Here is a link to some of the kid gratitude journal that our kids have tried: https://amzn.to/2ZRFLda (full disclosure! - we helped create these journals because we believe in the power of daily gratitude)

Episode on Youtube: https://youtu.be/gP-ozcUGPmM