Hi Friends! It’s been a bit, but I’m back to share my heart and talk all things. All the feely things. In this fresh episode, I share why it’s been a while since you’ve heard from me and a suggestion I have to get through the craziness we are l

Ode to 2020

Feb 18th, 2021 15m 57s

A simple writing and letter to 2020. Acknowledging where we have been together and how my chosen perspective is driving me into 2021.

Trailer

Season Two: Coming Soon!

Oct 15th, 2020 1m 59s

It’s been a season of rest, learning, revamping and putting into practice what 2020 and life has brought to the table. With a few months to go, I’m excited to share things that have been on my heart. Stay tuned!

Y’all...I Am Still Here!!

Jul 20th, 2020 31m 14s

Yep, it’s true. This has been a crazy season. Sharing where I am at in a season full of chaos and unrest, trying to find rest. Sharing ways to make it through the constant changes around us! Glad to be back with you all!!

National Infertility Awareness Week

Apr 22nd, 2020 37m 41s

In this episode, I share about NIAW and what that means for our infertility community. I also break down what it looks like for my clients walking through infertility and in what ways I support them.

Working Mom Life: Why It Works For Me

Apr 6th, 2020 48m 12s

In this episode, I share how a comment about my motherhood/career plans lead me to reflect on why working is a part of who I am. As mother’s, there is so much that makes up who we are. Purpose and having something for us makes us more fulfilled

People Pleasing: Why We Need To Do The Work

Mar 29th, 2020 52m 31s

In this episode I talk about people pleasing, why it’s unhealthy, where it’s typically rooted, how it can manifest and what we should do about it.

Things I Never Thought I Would Enjoy: Dreaming of A Simpler Time

Mar 27th, 2020 41m 2s

More random reflection during this time of quarantine. How simple joys in life actually teach us really important things and how I thought I would never enjoy things like Brussels sprouts and buying plants.

Random Thoughts & Encouragement

Mar 24th, 2020 24m 19s

We are living In a unique time. We are in uncharted waters, full of change, worry and uncertainty and yet I’m seeing so much beauty. Just some random, unplanned thoughts I decided to share.

COVID 19: It’s impacting us all

Mar 16th, 2020 22m 19s

Some encouragement during these crazy times. We all are effected and we all have feelings about it. I am with you.

Our Potty Training Experience...So Far

Mar 6th, 2020 29m 1s

This is not a how to, but a encouragement for your journey into the wonderful world and challenging experience of potty training. Although, we are in the midst of it now, I share some of my thoughts on mindset and how important it is to let you

Loving Our Babies Well

Mar 6th, 2020 31m 15s

Loving our babies well is something I believe dwells within us. We don’t always need fancy techniques to be a good mother. What we need is self awareness, our own healing and to have needs met to keep us from becoming the emotional equivalent o

When You Should All Over Yourself: It’s a lie that we need to have it all together!

Feb 28th, 2020 56m 1s

This is the second episode in the series “ When You Should All Over Yourself”. How over-scheduling, comparison and other things leave us feeling the burnout!

Fire Wife Life: Why Attitude is Everything

Feb 23rd, 2020 26m 50s

It all starts with out mindset. The truth is when we gear up for big things and get our heads in a right place, we tend to do better then when we are stuck in negativity and resentment.

Give Me All The Boundaries

Feb 15th, 2020 40m 13s

Gosh, I wish I would have learned the art of sharing boundaries sooner. This is ESSENTIAL for helping us live our best life. In this episode, I share insight (overview only) on what boundaries are and are not.

When You Should All Over Yourself: Why I’m a 50/50 Momma

Feb 5th, 2020 41m 40s

In the first part of this series, I share my journey and experience with breastfeeding and the pivotal moment I made the decision to be a 50/50 Momma.

That Ladies Bathroom Line Behavior

Jan 24th, 2020 32m 36s

I give you insight on living in the land of observation. We are so great at connecting and lifting up women we don’t know, but seem to struggle sometimes in our face to face relationships.

Well That Was Unhealthy.

Jan 17th, 2020 5m 37s

A short narrative about the impact of being in unhealthy relationship.

Fire Wife Life: From Work Mode to Home Mode

Jan 15th, 2020 56m 3s

In this episode I’m calling out the difficulty so many of us face when our spouses transition from work to home. I share my perspective on how it’s affecting our relationship and how we can halt its negative impact by taking a proactive approac