Lara Koretsky is a leadership and business coach pulls back the curtain how she supports her clients to achieve professional success and satisfaction, as well as personal expansion and growth.

In this episode Lara talks with host Donna Bishop about:

• the essential connection between aligning personal values and professional goals
• ditching your "Itty Bitty Shitty Committee"
• identifying burnout vs stress
• boundaries, boundaries - what they are and how to keep them
• reality check about "time off"
• the one minute tool that can make a huge impact
• how leaders can support their team members
• communication tools you can implement right now to build stronger teams
• the neuroscience of moving through fear and negative emotions
• stories of success
• the power of a To Be list

To learn more about Lara Korestsky and her coaching work - https://www.larakoretsky.com/

Connect with Lara - https://www.larakoretsky.com/contact

LinkedIn - https://www.linkedin.com/in/larakoretsky/

Host Donna Bishop - https://thisisdonnab.ca/

IG - https://www.instagram.com/thisisdonnab/

Follow the podcast

IG - https://www.instagram.com/fashiontalkspod/

To learn more about CAFA - the Canadian Arts and Fashion Awards https://www.cafawards.ca/

IG - https://www.instagram.com/cafawards/

This episode was produced by Jason Perrier

IG - https://www.instagram.com/ajasonperrier/

Thank you to Nick Craine for the amazing artwork - https://www.nickcraine.com/