Episode from the podcastFast Talk

Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash

Released Thursday, 14th May 2026

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Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash

Thursday, 14th May 2026

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We discuss whether a couple of heat training sessions a week has any reward (or risk), why lower back pain seems to be on the rise in cyclists, and Grant details his crash at a local race. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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Download Audio Filehttps://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL4940601863.mp3

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