Join Greg and I, as we discuss how Greg uses power meters set the boat up, understand the effectiveness of the stroke and programme training with the power meter to help him go faster.

Greg Benning, started rowing at the University of Pennsylvania in 1980 and has been engaged in the sport ever since. Greg won the Head of The Charles regatta over 20 times and the Silver Skiff International Time Trial 9 times.

For more information and to subscribe to my newsletter, go to ⁠www.whchambers.com⁠ and subscribe.