How Important is the Windup? - Dr. Sherry Werner - 130

Released Friday, 18th November 2016
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How important is the windup in your windmill pitching motion? - Produced By Gary Leland.
This episode Dr. Sherry Werner of the Sherry Werner Fastpitch Academy, discusses a topic that is thought about frequently in her training organization. Sherry breaks down the research and studies behind how the windup effects shoulder stress or ball velocity, and how does it play a roll in the overall pitching mechanic.
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Length
3m 18s
Explicit
No

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