How important is the windup in your windmill pitching motion? - Produced By Gary Leland
This episode Dr. Sherry Werner of the Sherry Werner Fastpitch Academy
, discusses a topic that is thought about frequently in her training organization. Sherry breaks down the research and studies behind how the windup effects shoulder stress or ball velocity, and how does it play a roll in the overall pitching mechanic.
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, or visit his personal website site at http://GaryLeland.com for more information on Gary.