I've hit my fifties and I'm heavier and more unfit than I've ever been!! It's time for me to do something about it. Share my pain and experiences as I attempt to lose 70lbs and get myself back on track. I'll be covering diet, fitness, technology and a host of other subjects relating to getting trim and fit in my 50s
Show More
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.