In our first episode with a special guest, Marissa Sommers, who is a registered Dietician that has logged over 10,000 hours of working with hundreds of people helping them lose stubborn body fat and weight, we discuss:
1. Why Dieting is Your Friend.2. Why your environment plays a major role in achieving the body you want.3. Common misconceptions about food/dieting and the best ways you can start.
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