For this episode, Brandon Anderson stepped from behind the producers seat to join the Podcast as an official guest. FYI, he's the reason this podcast started in the first place. Most don't know that Brandon is a former professional baseball player, and even less know that he feels better now than when he played. This guy is a well full of experience and knowledge and has so much value to bring you because of it.

We discuss all that and more:

1. The most important lessons he learned being a professional athlete.2. How he's been able to make his body feel better now than when he played.3. Why growing older is actually the best thing that can happen to a person.

Give our guy BA a follow @MrBrandonMAnderson

If you agree, disagree, have any feedback, or just want to say hello, please contact us @ChrisPoirierKim and @MrBrandonMAnderson on Instagram.

Also, be sure to follow us on Instagram, Facebook, and iTunes @FatFitFreedomPodcast so you never miss an episode.