Life has gotten in the way of Podcasting. As much as we hate to say it - it has! Thankfully, we were able to find time to head back to the ISIS cave, pull up some high quality wifi and get caught up! We will do our best NOT to take this long

FGNM - Episode 8.0 - The Pixelated Odd Location Episode

May 4th, 2018 16m 49s

Sorry for the late post! We did go live back prior to TdP and Ragnar! Unfortunately, then we fell off the face of the earth and are catching up! See Scott dye his beard, hear about ragnar and try to convince Joe mountain biking is good and o

FGNM - Episode 7.0 - Becky Conzelman from Faith Rxd

Apr 5th, 2018 57m 42s

Pumping up the frequency, lots of reps this week as we talk with a former elite track cyclist, now elite Masters CrossFit athlete, and founder of FaithRxd - Becky Conzelman! This was one of our most fun episodes!

FGNM - Episode 6.0 - Easter Recap

Apr 5th, 2018 59m 16s

The guys recap their Easter, upcoming events, and when a fan asked some questions about weight loss, the gave their thoughts and experiences! It as a fun, low key episode! We hope you enjoy!

FGNM - Episode 5.0 - Joe and Scott

Mar 26th, 2018 58m 46s

Join us for out fifth episode as we battle Matt Reichard vs. Tisha Rumph, we discuss what is keto and three legged dogs! It's an ADHD theater of oddity!

FGNM - Episode 4.0 - Heather LaBruna - Breast Cancer Survivor

Mar 19th, 2018 1h 3m

The guys hang out with Heather LaBruna and learn about her part removal, lasers and vaginas. The twists this episode takes will keep you wondering!

FGNM - Episode 3.0 - Just the Guys

Mar 12th, 2018 1h 2m

With one of the guys out of town, we still fought through the technology and got in episode 3! Never fear, we got the Matt Reichard shout out taken care of and learned his prision bitch name! Diet/fitness recap and discussion! Actually it wa

FGNM - Episode 2.0 - Tim Huff

Mar 5th, 2018 1h 2m

Joe and Scott hook up with cross fitter and high school principal, Tim Huff. They talk about teenager stories, running, 18.1, 18.2, RX'ing and guns in schools.

FGNM - Episode 1.0 - Jamie Nickerson - Breast Cancer Survivor

Feb 27th, 2018 1h 5m

Joe and Scott bring our first guest online. Jamie is a breast cancer survivor who has been helped, from the beginning, by the YSC! She took time out of her schedule to share her story! If you want to help... https://south.ysctourdepink.org/s

FGNM - Episode .5 - Testing the Split Screen Action

Feb 24th, 2018 18m 38s

Joe and Scott take on some new software, as they move to take their Podcast/Vlog to the next level after just 6 days! (Probably not the best episode ever, but - it was quick and it worked!)

FGNM - Pilot - Here we go!

Feb 19th, 2018 1h 1m

Scott and Joe kick off their podcast journey with this Pilot episode! Get to know the guys, their weight loss, their random acts of insanity and much more! Special thanks to our friends at the Barman and Bevo Podcast for starting us on this J