Ned’s discussing the profound impact of gratitude in a father's life. He explores how embodying and modeling gratitude can profoundly influence our children, teaching them to find joy and appreciation as they experience life's chaos. Ned opens up about his brother Nick's unwavering positivity, as an example of how gratitude can turn challenges into opportunities for growth and connection. This 13-week series invites fathers to step into their identity, not just as 'good' fathers, but as men who fully embrace the role and its power to shape the future. Tune in  and discover how gratitude can change your perspective, enrich your family's life, and set a tone of thankfulness that resonates through every aspect of fatherhood.

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Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

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Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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Mentioned in this episode:

RUK Fitness