Day 3 of my 2016 Health Kick. aka 90 Days of Dread. I need to work on my attitude.I got to sit down this morning with Stephanie Murphy and Michea Arritola of Counter Coven. It's a great conversation about gut health, Kickin' Kombucha, hiking and the holy spirit.Stuff We Discuss:Kickin' Kombucha http://www.kickinkombucha.com/Yosemite National Parkhttps://www.nps.gov/yose/index.htmTellepsen YMCAhttps://www.ymcahouston.org/tellepsen-family/Houston Arboretumhttp://houstonarboretum.org/Kiki Maroon's Burly Q Loungehttp://www.kikimaroon.com/MyFitnessPalhttps://www.myfitnesspal.com/Newton Shoeshttp://www.newtonrunning.com/Grand Canyon National Parkhttps://www.nps.gov/grca/index.htmAfter Shockhttp://www.barnonedrinks.com/tips/dictionary/a/after-shock-liqueur-102.htmlPermafrosthttps://www.qualityliquorstore.com/yukon-jack-perma-frost-schnapps/Brittany Blyhttps://popshopamerica.com/The Sopranoshttp://www.hbo.com/the-sopranos