Nutrition can be overwhelming and confusing. What “diet” should I do? What is fasting? Paleo, Keto, Vegan, Carnivore? Organic better? Is non-organic the same? What about soy? How do we make sense of it all and create healthy building blocks for our body? We are breaking it down and taking the confusion out of how to create a healthy , nutritious, lifestyle. On today’s podcast we get into all of this and more with Dr. Chris Dirth.

Dr. Chris Dirth is a family wellness chiropractor in Anchorage, Alaska where he and his wife, Dr. Erinn Dirth own Intune Chiropractic. Dr. Chris graduated from Life Chiropractic College West in 2017 and received his Masters Degree in Nutrition and Human Performance from Logan University in 2018. Dr. Chris is one of the few chiropractors in Alaska certified by the International Chiropractic Pediatric Association which encompasses pregnancy and pediatric care. He is an avid learner who translates his diverse education into exceptional patient care of all ages.

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