In this episode, Dr. Cheryl talks about the salutogenic model to health and how it differs from the pathogenic model. Salutogenesis is a model of health that focuses on health and optimal potential. The focus is not on the disease or dysfunction, which is the focus of the pathogenic model. Most of us grow up and are inundated with pathogenic model viewpoints. We are taught to fear so, SO, much and not trust in our amazing bodies. We have so much more control then we have ever been told. Dr. Cheryl gets into the difference in the two models and the paradigm shifts that come with a differing view.

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