Today I delve into clearing the mind so you can really listen, judgement, & using the tool, 'We are on the same team,' to help you find some relief in everyday conflicts.

If you would like to work with me, have a question or a podcast request, you can reach out to me on the following platforms:

@empowered_yoga_ni

[email protected]

https://www.facebook.com/EmpoweredYogaNI/

https://linktr.ee/EmpoweredyogaNI

If you would like to sign up for a course to help you start your own podcast you can follow the link below:

https://www.cassandrawilder.com/a/22300/J55cmNfr