In this episode you will learn how attachment can show up in the different areas of your life. Not only can it take you far away from the present moment and cause you to miss opportunities, but above all, it causes you inner pain and discomfort.  

If you would like to work with me, have a question or a podcast request, you can reach out to me on the following platforms:

@empowered_yoga_ni

[email protected]

https://www.facebook.com/EmpoweredYogaNI/

https://linktr.ee/EmpoweredyogaNI

If you would like to sign up for a course to help you start your own podcast you can follow the link below:

https://www.cassandrawilder.com/a/22300/J55cmNfr

Link to nine breaths of purification exercise:

https://youtu.be/zZsdxUjXI48