This week's episode is all about playing small.

How does playing small show up/what does it look like in your life? 

Reasons why you may be playing small

What effect playing small can have on you

What to do about it

If you would like to work with me, have a question or a podcast request, you can reach out to me on the following platforms:

@empowered_yoga_ni

[email protected]

https://www.facebook.com/EmpoweredYogaNI/

https://linktr.ee/EmpoweredyogaNI

 If you are a coffee drinker and want the good effects of it without the negative side effects, I would highly recommend this brand of adaptogenic coffee. You can get 15% off by ordering through this link and entering the code, ‘empowered,’at checkout:

https://londonnootropics.com/?ref=katrinahodkinson1

If you would like to sign up for a course to help you start your own podcast you can follow the link below:

https://www.cassandrawilder.com/a/22300/J55cmNfr