FemFolk Conversations

In this episode Amélie chats with Mirjana Vucic about life transitions. After spending many years in another country Mirjana talks about creating her life in Norfolk County with her family. They chat about creating a new network in a new area a

Episode 10- Kim Clark

Feb 3rd, 2021 28m 59s

In this episode Amélie chats with Kim Clark, an artist with a passion for everything art related. In this conversation, Kim shares about how painting helped her get through depression and how she uses art to manage mental health. Kim also chat

Episode-9-Becky Mcarthur

Jan 27th, 2021 29m 54s

For episode 9, Amélie chats with Becky McArthur about filling her cup and how she keeps her energy up especially now that her business has pivoted to being fully online. This honest conversations brings up the topic of setting boundaries in our

Episde 8- Wanda Rowe

Jan 13th, 2021 32m 20s

For episode 8, Amélie chats with Wanda about how hard the last year has been. Wanda fill her tool kit in 2020 with coaching, courses and more and find it challenging to implement all of this new thoughts and ideas into her life and business. S

Episode 7- Lara Sawaya-Norman

Jan 6th, 2021 25m 48s

For this first episode of 2021, Amélie invites Lara Sawaya-Norman to a conversations about goals, routines and rituals. Lara shares how she feels about leaving 2020 behind and her focus on healthy choices for the year ahead. She chats about jou

Episode 5- Suzanne Avey

Dec 23rd, 2020 38m 39s

In this pre-Christmas episode, Amélie chats with Suzanne Avey about the emotions arising from the news of the 2nd lockdown. Suzanne also shares her story of having to make hard decisions including creating her own practice to nurture her mental

Episode 4- Val Stratford

Dec 16th, 2020 30m 8s

On this Episode Val opens up about her professional transition to create a business that aligns with her true self. The conversations lead to a chat about imposter syndrome and about how faith helped her to let go of comparing herself with othe

Episode 3- Stephanie Huntjens-White

Dec 9th, 2020 35m 29s

On this episode, Stephanie shares her story of figuring out an holistic approach to manage her auto-immune disorder that was initially diagnosed as depression. We chat about aging, menopause and getting real about what it feels like to get olde

Episode 2 : Shannon VanDeByl

Dec 2nd, 2020 29m 33s

On this episode, Shannon shares her story of redefining herself. She finally invested in herself and in the process, she is letting go of the idea of perfection that has been holding her back. It's a beautiful story of hope and faith. Listen i