Owning that I couldn't see through the change I desired, but going ahead anyway, paved the way to a transformation that rippled through more of my world than I imagined.

In this episode, I decided to deviate from sharing a business journey to dive into more of a journey of self discovery by sharing my transformation summary after-the-fact.

Listen in on how the little things we don't realize make an impact and end up becoming great lessons for our own growth and transformation.

• Why change has become sustainable this time
• The things I had to do that helped with my transformation
• Letting go of what was holding me from my progress
• What I learned from going through this program (apart from losing weight)
• There’s more to transformations than just the obvious

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