Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Sarah Laver, Nutritional Therapist and founder of The Embryologist Nutritionist, about embryology and improving egg health. 

After working as a clinical embryologist in IVF clinics for many years and seeing couples struggling with their fertility, Sarah was finding it difficult to offer alternative ways to support them on their journey. Through studying psychology and personalised nutrition, she discovered the transformational impact that diet and lifestyle changes can provide, especially when behaviour change is supported. She is now on a mission to share her knowledge supporting those trying to conceive. 

Sarah is a BANT-registered nutritionist and registered Nutritional Therapist, specialising in assisted conception, support and fertility. She's the founder of The Embryologist Nutritionist, helping couples and single females regain control of their fertility and maximise their chances of a healthy pregnancy. Sarah takes a holistic view of a client’s situation and together they create a bespoke personalised plan that works for them and what they need. 

Find Sarah here: https://www.theembryologistnutritionist.co.uk
www.instagram.com/the_embryologist_nutritionist

Sarah has produced a free guide explaining the acronyms and terminology you’ll come across in the world of assisted reproduction. You can download a copy here: https://bit.ly/IVF_terminology

Our sponsors for this episode of Fertility Foundations are NeoVos, a UK-based lab that provide at-home health tests and cutting edge analysis. Knowledge is power and in my opinion, you need to always check not guess your levels of Omega 3 and vitamin D so that you can supplement correctly if you need it. I found the novice test really easy to use and affordable. The team at NeoVos have kindly offered Fertility Foundations listeners a 10% discount by using the code FERTILITY at the checkout. Visit the NeoVos website for more information.