Real food for fertility and pregnancy with Lily Nichols RDN
Real food for fertility and pregnancy with Lily Nichols RDN
Real food for fertility and pregnancy with Lily Nichols RDN
Welcome to the Fertility Foundations podcast with nutritional therapist and functional medicine practitioner Sandra Greenbank.
This week I talk to Lily Nichols, registered dietitian/ nutritionist, diabetes educator, and researcher. She is the author of two books, Real Food for Pregnancy and Real Food for Gestational Diabetes.
Lily's work is so exciting, because she picks apart current dietary guidelines in fertility and pregnancy nutrition, and looks at what the most recent science tells us about what we should really be eating for a healthy conception and pregnancy.
Lily's website:
Sandra's website:
Sandra's Online Fertility Foundations course:
bit.ly/fertilityfoundationa
From The Podcast
Fertility Foundations
The Fertility Foundations podcast: getting to the root cause of infertility. Sandra Greenbank is a BANT registered nutritionist, functional medicine practitioner, and coach specialising in fertility and pregnancy. Infertility is on the rise and IVF industry is booming, however there is very little help out there for couples who are facing fertility issues.This is why Sandra created the Fertility Foundations podcast; the podcast for those who are experiencing problems with fertility, and want to understand more about how they can take charge of their own path to parenthood. This podcast is here to inform, empower and inspire you with the tools and actions you can use to put down the necessary foundations, in order to help improve your chances of having a healthy baby, whether you are trying naturally or preparing for IVF.Join Podchaser to...
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