Before you get discouraged from a job, relationship, life event rejection.. there are a few positive things that can come out of it. Put your headphones and enjoy.🎧

Ep6 : Why other people's opinions don't really matter.

Jan 9th, 2021 6m 41s

It is human nature to want to be liked and accepted. However, this often leads to people worrying too much about what others are thinking about them."Care about what other people think and y

Ep5 : How to stop comparing yourself to others.

Dec 26th, 2020 6m 43s

All you can change in life is yourself. All you have control over are your own choices. Comparing ourselves to others is easy but ultimately pointless and demoralizing. In this episode, you will find few steps that will help you overcome the u

Ep4 : How to boost your self-confidence.

Dec 19th, 2020 6m 23s

Increasing your self-confidence makes you more willing to take risks and more able to quit your comfort zone.In other terms, it can change your whole life to the better.Listen to today's episode so you can learn h

Ep3 : How to upgrade your mindset.

Dec 12th, 2020 6m 32s

The way you see the world is affected by your beliefs and thoughts.These beliefs and thoughts are called : Mindset.This notion is so important that it impacts everything in your life, even you

Ep2 : Violence against women.

Nov 28th, 2020 10m 30s

Now that you learnt how to love yourself, you can finally start working on yourself. Since the 25th of November coincides with the International Day of the Elimination of violence against wom

Ep1 : How to practice self-love.

Nov 21st, 2020 8m 31s

In each season, the episodes are successive. When you love yourself, you stop playing small, doubting yourself, or handing over your power to other people.