COVID is phony, at this point, and there are multiple examples of this that we can now use to build a case (see previous podcasts as well). We need to start speaking out to expose this phony COVID "second wave" or risk losing our neighborhood gyms and other local businesses. We also discuss using intermittent fasting to supercharge fat loss.

Support the show:

T-shirts are at teespring.com/stores/the-official-yoked-store

Donate at fezgarcia.com/spread-the-love/

Links:

SISSY SQUAT BENCH! fezgarcia.com/2020/04/11/how-to-…ng-barbell-squats/

REFRIGERATED PROTEIN BARS! fezgarcia.com/2020/04/16/the-bes…efrigerated-aisle/

BEST LIFTING GRIPS! fezgarcia.com/2019/09/07/best-wr…aps-lifting-grips/

Music:

Thykier - 51 (NCS)IZECOLD - Close (Feat. Molly Ann Brooks) (NCS)Acejax feat. Danilyon - By Your Side (NCS)