Ep 30. Hold on loosely
Released Saturday, 14th January 2023
Good episode? Give it some love!
Ep 30. Hold on loosely
Ep 30. Hold on loosely
Saturday, 14th January 2023
Good episode? Give it some love!
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How does psychological flexibility help us?
What am I overfixated on?
How can I live to my values?
Guest:
Pam Katz, LCSW - Northshorementalwellness.com
IG: @fidgetpodcast
https://fidgetpodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Fidget
Who knew my BFRB was something I could laugh about?!As someone with a BFRB, I'm all too familiar with failure. My BFRB knocked me down every single day. But after 10 years of shame and isolation, I now want to celebrate the two things that have helped me the most on my journey: community and compassion. Fidget is a monthly podcast for your BFRB toolbox. https://www.fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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