Episode 2 Features Karlo Banzon of Crossfit JAK. Coach, Crossfitter, Box owner and all around nice guy.Karlo brings a unique vibe that could just be the very thing you need to pull you out of a rut or to get motivated to start your preseason training before a big trip.We discuss training, recovery, mindset and of course its application to the hunter.I hope you enjoy my discussion with Karlo.
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