Productivity can seem so difficult to achieve, especially with all the distractions surrounding us. If you want to take advantage of every second of your day, then today’s episode is for you. Antonella welcomes Dr. Lynn Gribble to talk on focus and intentionality. Lynn is Managing Director of Talking Trends consulting firm and is an award-winning author and speaker. She tells how social media has changed the way you think about each day. Hear the one way you can make your biggest distraction disappear.

“We’ve started to confuse this convenience of being able to contact people with a necessity.”

-Dr. Lynn Gribble

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Timestamps:

2:15 - The Versatile Perspective of Life: What Lynn learned makes life more productive and purposeful even in an ever-changing environment

7:54 - Make your Instagram stories useful. How the little things add productivity in a busy schedule

11:45 - When Instagram actually limits your effectiveness--Should you be posting 24/7?

14:27 - The 1 way you can stop the cycle of “wasting time” on your phone and social media

16:48 - How our phones are not allowing our children to grow up: There is one choice you can make to increase your productivity and your child’s learning abilities

20:17 - A breakdown of your friends and followers--Why you should analyze your friends and adjust your mindset to maximize your time in life rather than on social media

23:16 - You don’t have to be a celebrity! The 1 quality you should emphasize in yourself on social media AND in the rest of life

26:22 - Think simple but be courageous. 2 Resources that will improve your mindset of productivity

Resources:

• All I Really Need to Know I Learned in Kindergarden by Robert Fulghum
• The Aladdin Factor by Jack Canfield

Connect with Lynn:

• Facebook
• Twitter
• LinkedIn
• Talking Trends

Connect with Dr. Antonella:

• Instagram
• Facebook
• Youtube
• LinkedIn
• Email
• TheFemaleProject.net