Athlete Mental Health is at the forefront of the media right now, and yet it has been a struggle for many athletes for a long time. Sam, joined by her friend and former college rower Angelina Heyse, seek to bring much needed light to the reality of mental health in sport. They offer commentary on why this is a crisis, but also the anecdote and ways we can change the culture of sport. They hope to be a part of giving athletes a voice to talk about their struggles, but also make suggestions to athletes, teammates, parents, coaches, and fans as to how to practically help athletes, at all levels, overcome mental health struggles, and prevent further suffering. Join us and help us begin a long overdue conversation about athlete mental health. You are not alone. You are loved and deserve freedom!

Support the Show.