Today I'm joined by Anne Whitehouse who shares insights from her new book, 'Pull back your power' and shares her journey from scientist to helping empower women to be all they can be in life and work.

On connecting with our bodies through movement and stillness, resolving our childhood traumas and becoming fierce and fearless in a male dominated world

Apr 29th, 2020 47m 14s

Today I am joined by Karen Chiu, web guru and meditation teacher to explore what being fierce and fearless means in our lives today.

On personal change, being purposefully childfree and the importance of letting go of what makes us fearful

Apr 13th, 2020 47m 58s

Today I am joined by Fiona Powley, a Change Coach from Bristol in the UK, to talk about the importance of taking responsibility for our lives, being purposefully childfree and how we can let go of fears that keep us locked in our present lives.

On living in a female body, the cycles of life and coping in these strange times

Mar 30th, 2020 34m 27s

Today I am joined by Elizabeth Martin Chan, to talk about how it's important to get to know our own bodies and cycles, practice radical self love and learn to sit still if we are to become more fierce and fearless

Cold water swimming, the heroines journey and taking time out to be fierce and fearless

Mar 13th, 2020 38m 41s

In the first episode I am joined by Helen iles to talk about what being fierce and fearless means to her. From cold water swimming, to ecovillages via the heroine's journey and taking time to slow down in order to be more fierce and fearless.

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