Good podcast? Give it some love!
Sonya Carter
Fierce N FreeEpisodes
Episodes of Fierce N Free
Mark All
Search Episodes...
It's a new season and we are kicking off with our special guest Dr. Johnathan Haynes. A heart conversation about life, business, opportunities, and self-value. Dr. Haynes shares nuggets from the heart that will help inspire you to push to accom
Moving forward requires one to pause and look at the man/woman in the mirror. A self-evaluation is a place where we all have to stop and quiz ourselves on the process we are making in life. My special guest, Jasmine Hinnant shares her journey a
Finding the real drive behind what we do, sometimes takes time to discover the qualities within and the fortitude to move through life even when there are disappointments. In this episode, my specialist, Elizabeth Crawford, share her journey. I
Fulfilling purpose is the greatest use of our time. But the reality is life can be a rollercoaster ride and what we are doing with our time has nothing to do with our actual purpose. Join me, and my special guest, Elizabeth Crawford as we discu
Do you think you are the only one that had a setback, or trauma in your life? Think again. My guest today will share her story of trauma and how she pushed through the pain to become the woman she is today. She provides practical tips for one t
So, you want to start a business but do not know where to start. This episode will provide general guidance for your consideration. Thoughtful questions for you to ponder as you navigate your business interest and desire. Certainly, there is a
Have you ever struggled with making consistently healthy food choices? Dr. Norma will share practical tips for conquering the health spoiler. One food change at a time. Sharing ways to incorporate replacement options that will curve the sweet c
Have you ever said, "I need to regroup"? What about, "I need to get myself together"? It is okay to say those words but the reality is we sometimes struggle with "getting ourselves together". Pressing the spiritual button is simply acknowledgin
Taking care of our mental health is just as important as providing for our daily needs. I and my special guest- Angela and Tonya discuss our personal journey. Pushing that reset button is sometimes a daily reboot necessary to keep us grounded.
When the unexpected happens and knocks you off your saddle, it is okay to take a step back and push that RESET button of life. This episode talks about my comeback after death knocked the wind out of my sail. It is okay to push the reset button
As we cruise through this month of love, women would like you to know a few things. While this list is not all-inclusive, this list gives you something to consider. Take a listen.
Being Fierce N Free does not mean that you will be all things to everybody. Sometimes it means you have to stop even though you have tasks you want to get done. It means listening to your body when it screams SLOW DOWN. Last week, I had a slow
I'm still in New Year mode. And I realize that having a new mindset does not mean that we will do everything perfectly each day. This episode will encourage you for those imperfect days. Take a listen...
What does it really mean to be a "New You in 2022". It all starts in your mind. We have to change the way we think, how we process and replace those thoughts with positivity. Take a listen...
New Year means new opportunities. New opportunities= a new you. Simply put Now evolving woman. No, we have not arrived but we certainly are not where we were last year. This new year will present many open doors. Are you ready to walk in and be
Continuing the Women's Month Theme: Choose to Challenge, I tagged it with Spring into Action. Calling the listeners to jump in the rhythm of their beat and rock it out. There is also a freebie that is available. Take a listen
March is National Women's Month. In keeping with the theme, "Valiant Women of the Vote: Refusing to Be Silenced", we share the importance of standing up and letting your voice be heard. Take a listen.
In the month of love, we wanted to share something for the singles. Realizing that it is okay to be single and satisfied. Take a listen
We are kicking off the month of February with our theme Love All Around. Before we share love abroad we first must love ourselves. There is a challenge in the episode that you need to hear. This will be the best 15 minutes of your day. Take
In this episode, I interview Debra Bell-Campbell. We discuss steps for achieving goals. What I love about this discussion is the four steps provided that one can implement immediately when moving forward in setting goals. Take a listen...
This episode shares my feelings and my thoughts about recent events. I'm Coming Out is my declaration that I am going to do and be all that God has destined for me. No longer do I ( we) get to hid and not report for duty. Take a listen
Now that we are fastly approaching the end of the year, it is time to do that self-evaluation. Smack dab at the end, you get to determine what goes and what stays. Yes, it is time to face the truth and D.E.A.L. with it. Stay tuned...
One word can change your life. One word can change your perspective. Listen to how I started using the "One Word" method and how it has blessed my life. Take a listen...
We are called to serve! Most people want to serve on a platform that will get them noticed. This call is to serve behind the scenes and in places you least expect. Take a listen
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us