On this episode of Fight the Good Fight Podcast, we dive deep into the realms of self-love and the importance of being a good friend to ourselves before others. Our speaker, who has been on a transformative personal development journey, shares their own experiences and revelations. From the emotional journey with their Yorkie, Mimi, who recently had surgery, to the power of having mentors and friends as guests on the show, we explore the significance of support in both personal and professional realms. This episode delves into the battles we unknowingly engage in and the search for our central beliefs. Forgiveness, family relationships, and the role fear plays in our lives are also explored in-depth. With insightful anecdotes from Freddie Mercury's experience leaving Queen and the co-host’s own reflections on attachment and emotional walls, we confront our fears and embrace the wide range of emotions we experience. Running as a therapeutic release for negativity, dismissing negative self-talk about weight, and living in the present moment are additional topics we delve into. The podcast continues to emphasize the importance of fighting the good fight, planting positive thoughts in our minds, and healing our minds to find true joy and connection with the eternal one life.