The hosts, Scott and Mike, discuss Jiu-jitsu training, competition and lifestyle while exploring topics such as training regimens, recovery, training for competition, and coaching styles. They share this journey with you, guests, friends and other interesting people.Their combined decades of experience in the Jiu-jitsu space, along with expert guests, leads to strong debates and conversations with the goal of assisting the listener in their jiu-jitsu journey as well.