This week Maddy discusses Fitness Guilt and how to get healthy for your own personal happiness, she does this with the help of Selena Giovanna, who tells her story which is super inspirational, with the hopes of inspiring young women to get healthy for themselves and have patience. To send in questions for next weeks episode email [email protected] and be sure to check out the Figuring It The F*ck Out Instagram https://www.instagram.com/fitfo.podcast/ as well as Maddy's personal Instagram https://www.instagram.com/maddygallen/ for more upcoming information on episodes and content!