Stress Management - Tips & Resources
Released Monday, 7th September 2020
Good episode? Give it some love!
Stress Management - Tips & Resources
Stress Management - Tips & Resources
Monday, 7th September 2020
Good episode? Give it some love!
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Have you been feeling stressed out lately? Today we're talking about stress and how we try to manage it while juggling school, work, and life. We give you some advice and resources you can try out.
Resources:
Kaiser offers psychology resources for mental health counseling
Suicide hotline 1-800-273-8255
Student Health Center
Crisis Text Line - Text HOME to 741741
Follow us on Instagram @FilAm Chats
We hope to chat with you next week!
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Track: Jazzy — LiQWYD [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/B5Pa7rp8Gak
Free Download / Stream: https://alplus.io/jazzy
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