In this episode, I'm joined by Philip. Throughout our conversation we talk about our take on Pain & Pleasure and we also share some of our own experiences with it.

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

⏰Timestamps:⏰(1:08) Pain & pleasure in weight loss(12:30) Pain & Pleasure Outside of Weight loss(23:56) Focusing too much on pleasure(30:08) Asan ang balance ng pain and pleasure?

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PODCAST INFO:Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

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