In our final episode of season one I talk about my favourite topic: self-care.Self care is often a catch all term. But in its most simplest terms can be described as care for oneself.But how do you know what YOU really need? In today’s chat

The unfiltered truth of what happens when you monetize your joy

Feb 27th, 2019 19m 23s

What do cake decorating, diaper cakes, writing and website design have in common? They are all activities that once brought me joy but quickly turned into a burden once I transformed them from a hobby into a hustle.This episode is devoted to

Igniting your passion and purpose with Lola Akinkuowo

Feb 13th, 2019 52m 43s

In this episode of Filtered Perceptions, I welcome Lola Akinkuowo, a Nigerian-American multifaceted creative entrepreneur, writer, and educator at heart. As the founder of The Blogger Etiquette she helps bloggers clarify their purpose, create i

Finding Grace after the Grind with Kayley Reed

Jan 30th, 2019 35m 54s

In episode 8 we meet Kayley Reed – a former start-up founder turned self-care advocate and marketing influencer who shares her story of choosing her health over ‘hustle’. At the age of 20, Kayley co-founded Wear Your Label, a Canadian lifestyle

Happiness after Heartbreak: What it really takes to create a life you love with Tameika Gentles

Jan 16th, 2019 31m 51s

As a full-time digital nomad who has visited over 40 countries around the world, Tameika Gentles and I talk about how she emerged from a period of heartbreak and over $50K of debt to living abroad as the founder of a successful business that or

Forget Resolutions! 5 ways to hustle with intention

Jan 2nd, 2019 21m 33s

A new year brings feelings of possibility, joy and sometimes a bit of anxiety. When we think about our goals, we readily audit our habits, we talk about things like discipline and consistency but one thing that we don’t talk about enough is the

Doing well by doing good with Chanèle McFarlane

Dec 19th, 2018 46m 37s

Create what you wish existed. That’s exactly what motivated my guest Chanèle Macfarlane to launch a platform that married her passion for personal branding and style. Today, Do Well Dress Well, reaches thousands of woman across Canada and inspi

How to stop hiding and start sharing your story with GG. Renee Hill

Nov 7th, 2018 59m 57s

Have you ever felt called to express yourself in a bigger way but your natural instinct is to stay quiet? In today’s episode we unravel the resistance and beliefs that prevent us from sharing our stories with GG Renee Hill - an independent auth

Choosing self-love over likes: Unravelling perceptions of social media influence with Krysta Knight

Oct 9th, 2018 35m 11s

In this episode of Filtered Perceptions, we meet Krysta Knight - a software engineer and former natural hair influencer who left the social media influencer space to focus on her own personal growth in photography and fashion. After recognizing

#HustlersDoSleep: Redefining hustle and success with Cherry Rose Tan

Oct 9th, 2018 49m 30s

In this episode I speak with Cherry Rose Tan, a fifth-generation entrepreneur, high-performance coach, and an award-winning educator who teaches executives how to be mentally indestructible, so they can excel at the highest levels of stress. Af

How to win without losing yourself

Oct 9th, 2018 17m 18s

In the debut episode of Filtered Perceptions, we meet our host Chivon John, who shares her journey of unravelling perceptions of success. After recognizing that her life was on an infinite loop of striving and anxiety, she shares why she paused

Season One Preview

Oct 9th, 2018 2m 30s

This is Filtered Perceptions. A podcast that unravels our complicated perceptions about success and achievement by sharing unfiltered stories of growth and grace.Join Chivon John as she goes behind the social media highlight reels of individu

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