Did you know the same fight-flight response that taught our ancestors to run from bears is the same feeling of threat you get when you're stressed over your finals? Audrey Stephenson, a counseling major at the Carruth Center, teaches us tips to

Finals Survival Episode 4: Put Down That Red Bull! (and other Stuff You Shouldn't Digest)

Dec 12th, 2019 9m 12s

Want to pass your finals? Courtney Weaver, director of WellWVU says you are what you eat, so put down that Red Bull, watch those snacks, and don't do drugs. Find out more about what you ingest during studying can affect your grades during final

Finals Survival Episode 3: Free Study Resources and Why You Shouldn't Cram

Dec 11th, 2019 4m 29s

Looking for success when taking your finals? We went directly to the source- Regan Bruni, director of the Office of Student Success has some great information on free resources across campus to help you study, tips on why you shouldn't cram, an

Finals Survival Episode 2: Raise Your Grades By Exercising During Study Breaks

Dec 10th, 2019 7m 33s

Finals Week can be super stressful, so we have some great tips on using exercise to control your stress and improve your studying. Hadley Scott-Clark, coordinator for fitness and well being at the Campus Rec Center.Survival Week is a 5 part po

Finals Survival Episode 1: Tips to Chill and Reduce Finals Anxiety

Dec 9th, 2019 8m 3s

Finals Week is nearly upon us, and it's hard to manage your stress when you're worried about that exam or big paper that's due. Courtney Weaver, Director of WellWVU, has some great tips on relieving that stress like controlling your breathing,

Trailer

Finals Survival Promo

Dec 5th, 2019 49s

The Daily Athenaeum, WVU’s independent student newspaper, is getting you ready for Finals Week with our new 5-part podcast, Finals Survival. Starting Monday, December 9, 2019, you can listen to a daily dose of great finals advice from experts f

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