This week on Find Your Fizz we have the incredible Talia Cecchele.

Talia is a UK registered, specialist eating disorder dietitian. She is the founder of Talia Cecchele Nutrition and runs a successful online clinic, leading a team of specialist dietitians to support people to recover from their eating disorders and disordered eating and overcome diet rules and food fears. Talia is passionate about bringing balance back to nutrition and helping people to recognise that perfect diets don't exist. On the back of a successful 30-day food rule challenge on instagram, Talia launched the Rule Breaker Challenge which is an online program to help people regain control of their food choices. 

* Trigger Warning* If you are gaining through an Eating Disorder and need help accessing support, Please speak to a family/ friend/ your GP or call the BEAT helpline on 0808 801 0677 / Email: [email protected] / www.beateatingdisorders.org.uk. In an Emergency situation please call 999 and seek emergency support. 

You can learn more about this program at www.taliacecchele.com and follow Talia on instagram @tcnutrition

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