This week I reintroduce a past guest who in his own right is an extraordinary human with so much Fizz to give out - not only to his sport but also as a human being - Mr Adam Burgess. Olympian, Athlete, Speaker, Yoga & Breathwork teacher.

Adam kicked off the Find Your Fizz Podcast back in 2020 as my first guest, when he was on the journey to the Tokyo 2021 Olympics. He has been to the Olympic Games and we have a catch up on his experience, how he did  & how he managed to get through the Post Olympic Blues. This was such a rollercoaster of a chat, there were moments when we were both so emotional but one that will fulfil your heart with pride for the grit it takes to be an athlete.

Are you ready to listen in? Press play and let's begin!

Find out more about Adam:

@slalom_burgess

www.adam-burgess.com

Follow Fizz:

@happyheartflow

www.happyheartflow.co.uk

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